Category: immune system


Experience greater health, happiness and energy through a holistic approach with nutritious eating, lifestyle habits and encouraging, supportive coaching.

immune system

Viruses’ – friend or foe

There are two main theories when it comes to disease and illness. There is that of French scientist Pierre Jacques Antoine Béchamp (1816 –1908) and Louis Pasteur (1822 –1895) a French chemist and microbiologist.

Read More »
balanced diet

Let’s talk about Iron

Low iron, particularly Ferritin which is our iron storage, is becoming more common today. There are a few factors that can impact iron and supplementing is not always the answer.

Read More »

Start your journey to greater energy, joy, and health today!

Book a free chat with Karen at Plantiful Health here

Don't risk waiting to put your health first! Book your free discovery session with Karen at Plantiful Health today!

First name:

Last name: