Category: immune system

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Experience greater health, happiness and energy through a holistic approach with nutritious eating, lifestyle habits and encouraging, supportive coaching.

immune system

Viruses’ – friend or foe

There are two main theories when it comes to disease and illness. There is that of French scientist Pierre Jacques Antoine Béchamp (1816 –1908) and Louis Pasteur (1822 –1895) a French chemist and microbiologist.

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balanced diet

Let’s talk about Iron

Low iron, particularly Ferritin which is our iron storage, is becoming more common today. There are a few factors that can impact iron and supplementing is not always the answer.

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