Why I recommend these products!
I've been searching for a more affordable option that doesn’t compromise on quality, and I’m really pleased to have found a company that does just that. Their range of high-quality, health-focused products is growing fast, and they continue to add new options that I’m proud to recommend.
To be clear for my Australian friends, all prices are in USD. They’re still very affordable and offer much better value than comparable products on the market.
Sleep Patches
Sleep Patches
LiveGood Healthy Sleep Patches deliver a unique blend of highly absorbable, healthy, natural ingredients directly through the skin and into the bloodstream to provide fast and long-lasting, deep, restful, high quality sleep.
How to use:
Remove the patch from the backing and press directly onto an area of skin where there is little to no hair (inside of wrist, hip, shoulder, ankle).
Clean and dry the skin where the patch will go prior to applying, as any oils, creams, or lotions could compromise the adhesiveness and performance.
You should start to feel the effects of the LiveGood Sleep patch within about 30 minutes of application.
Remove and discard patch after 8 hours.
Do not re-use an already used patch.
Organic Super Reds
If you're not a fan of greens, LiveGood Organic Super Reds is your solution. This slightly sweet, antioxidant-packed blend combines red fruits and veggies with a few sneaky greens for added benefits.
When your diet isn’t enough or life gets busy, LiveGood Organic Super Reds helps fill the gap. It supports heart health by boosting blood flow and enhancing Nitric Oxide production. It also promotes better brain function, strengthens immunity, and increases energy, helping you feel more vibrant throughout the day.
This convenient, great-tasting powder mixes easily with water, smoothies, or any drink of your choice, providing affordable, high-quality nutrition to support your overall well-being.
I’m very selective about the products I recommend, and I trust LiveGood Organic Super Reds to deliver top-quality results at an affordable wholesale price. If I didn’t believe it was truly beneficial, I wouldn’t share it with you.
Super Greens
Greens are the building blocks of cellular health and essential for vibrant, everyday wellbeing. Ideally, we’d get all our nutrients from fresh, organic, whole foods — but with busy schedules and skyrocketing supermarket prices, that’s not always realistic. That’s where high-quality greens powders come in: to bridge the gap and support your body when it needs a little extra.
LiveGood Organic Super Greens is a powerful, nutrient-rich blend made from 100% certified organic ingredients. With a fresh, pleasant taste and a formulation designed to support digestion, immunity, and energy, it acts like a daily safety net for those days when life gets in the way of ideal eating.
I’m very particular about the supplements I recommend and only align with products that meet my high standards for purity, integrity, and effectiveness. While I continue to support other blends for specific purposes in fasting or detox protocols, this one offers a high-quality, great-value alternative for everyday use.
Just one delicious scoop a day helps fill nutritional gaps, support immune health, alkalise, boost energy, and keep your body functioning at its best — simply, naturally, and affordably.
What others are saying about the products...
Sleep Patches
Works instantly. I put the patch on my left wrist. I had an uninterrupted long, deep, and rested sleep. I haven’t had for a long time. 2 of my friends who tried this Sleep patch also had an amazing result. Will keep ordering for more. Maria S May 24, 2024
Super Greens
Since I started using this product, my digestive system has improved. I used to suffer from severe stomach pain, even bleeding. I also suffered from heartburn. By using this product and drinking it in the morning, I quickly improved. I stopped being stressed. I feel very different. It gives me energy and vitality.
Eric G. August 17, 2024
Super Reds
I track my blood pressure every day. The day before taking Super Reds, it was 140/90. It started coming down steadily and this morning it was 119/71, resulting in my body getting more nutrients and oxygen throughout the day. Bill M. February 16, 2024
Sleep Patches
I love these patches! I put them on 30-40 minutes before I go to bed and will start to feel my eyes getting heavy and fall asleep. I have issues with waking up in the middle of the night and not being able to go back to sleep, these have helped that tremendously. I still wake up but go back to sleep right away! Also, I wake up in the morning refreshed not groggy. If you have trouble sleeping I highly recommend giving them a try.
Kathy E. May 17, 2024
FAQS
About Me & Plantiful Health
What qualifications do you have as a naturopath and health coach?
I hold formal qualifications in Naturopathy, Nutritional Medicine, Western Herbal Medicine, Live Blood Analysis, and Fitness Coaching. My approach is particularly focused on supporting women over 45 through age-specific health and lifestyle solutions. I combine evidence-based natural health with practical, personalised strategies that respect your body’s innate wisdom.
What makes your approach different from other health practitioners?
I blend modern science with nature’s foundational principles: breath, hydration, movement, nourishment, fun, sleep, nature, and relationships. With nearly 40 years in the workforce and over 50 years of life experience—including my own journey through injury, illness, and healing—I bring depth, empathy, and understanding into every consultation. My toolbox includes clinical training, intuitive insight, and a down-to-earth approach that isn’t for everyone—but the women I work with deeply appreciate the holistic, real-life support they receive. I also maintain a trusted network of specialist practitioners and will refer you if needed.
Do you work with clients in-person or online?
Most of my clients work with me online from across Australia and around the world. In-person appointments are available on the Sunshine Coast, Queensland, when my schedule allows.
Working With Me
What does working with you involve?
I’ve recently restructured my offerings to make them more accessible and affordable. You can choose from three levels of support:
Free Plantiful Health Community – A space for conversation, inspiration, and connection, with regular input from me.
Next Level Wellness Group Coaching – We meet every second Thursday morning online. Can’t make it live? No problem—you can submit questions ahead of time and watch the recordings.
1:1 Coaching – For personalised, high-touch support. Includes access to the Group Coaching sessions. A quick Clarity & Connection Call is required to determine if we’re the right fit before starting.
Do you offer one-off sessions, or do I need to commit to a program?
Yes, one-off sessions are available and can help address particular concerns. They are most effective when paired with ongoing group coaching or one of my programs where there's space for deeper work, consistency and long-term results.
What’s included in the free Clarity Call?
A 15-minute, no-pressure chat to explore your current health concerns, goals, and whether my approach is right for you.
Nutrition & Lifestyle
Do you provide tailored food plans?
In our communities, we discuss nutrition, fasting, detoxing, and share inspiration. For personalised food and lifestyle plans, 1:1 coaching is recommended.
Can you help with plant-based or whole food eating?
Absolutely. At Plantiful Health, we support a plant-forward approach that’s nourishing and sustainable—whether you're fully plant-based or simply want to eat more whole, living foods.
Can I still drink coffee or alcohol while working with you?
It’s all about balance. I help you understand how these choices affect your health, hormones and energy so you can make empowered decisions.
Do you recommend supplements?
Only when necessary. I use high-quality, practitioner-grade supplements to correct imbalances that can’t be addressed through diet alone, and always in conjunction with food-based solutions.
For Shift Workers
Can you help with sleep issues related to shift work?
Yes. As a former shift worker, I understand the unique challenges. I offer realistic, practical sleep strategies tailored to irregular rosters and changing demands.
How do I stay healthy with a rotating roster?
I’ll help you build simple, flexible systems for sleep, meals, movement, and self-care that work with your roster—not against it.
Pricing & Support
How much does it cost to work with you?
I offer several options:
Plantiful Health Community – Free JOIN HERE
Group Coaching (Next Level Wellness) – $99/month
1:1 Coaching – $499/month (includes group coaching access)
Do you offer payment plans?
Yes. All plans are structured as monthly payments. If cost is a barrier, please reach out—we can chat to see what’s possible.
Is your program covered by health insurance or rebates?
Some of my 1:1 services may be eligible for rebates, depending on your insurer. Group coaching and community support are not covered.
Getting Results
Do I need to follow a strict diet or routine to get results?
Not at all. We work within your lifestyle and preferences to create a plan that’s realistic, enjoyable, and sustainable long term.
What kind of results have your clients seen?
Many of my clients have improved sleep, balanced hormones, clearer skin, weight loss, better moods, and even reduced or eliminated their need for medications. Most importantly, they feel more empowered and in tune with their bodies.
Do you offer support between sessions?
Yes. Ongoing support is a vital part of what I offer—because you shouldn’t have to do this alone.
What if I’ve tried everything and nothing has worked?
That’s often when people find me. We’ll return to the foundations of real health and start building again—one simple, powerful step at a time.
