Contact Plantiful Health - Naturopath and Nutritionist Sunshine Coast

Empowering better health with plant-based nutrition, herbal medicine and inspiring coaching.

Don't risk waiting to put your health first! Book your free discovery session with Karen atPlantiful Health today!

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Why Choose Plantiful Health Nutritionist and Naturopath Sunshine Coast?

Here’s why people seeking greater health, vitality, and joy turn to Plantiful Health

Flexibility

There's no one-size-fits-all strategy when it comes to health. What works for someone else may not suit you. I'll
explain the pros and cons of different approaches and tailor a strategy to suit your needs, lifestyle and health goals. If
you follow your plan and don't see the results expected, we'll update your program accordingly.

Live with joy and energy

When we're unbalanced, emotional and over-stressed, our health suffers, and we lose the joyfulness from our lives.
Using food and lifestyle choices as medicine has a powerful impact on physical, mental and emotional wellbeing.
Whether you have a serious health condition or simply want more energy, you'll get results.

Empathy

I understand what it's like to be obese, unhealthy, and sick! I've worked shifts and incredibly stressful jobs. I know how hard it is to sift through misinformation and find solutions that work. My background and personal experiences mean I 'get' where my clients are coming from. This helps me coach with empathy and sensitivity.

Education and empowerment

Understanding more about your health is key to lasting results. My programs are all about empowering you and helping you gain confidence to take control of your wellbeing and be your own doctor. I'll teach you all you need to know to achieve your desired outcomes in easy-to-understand terms. You will learn where to go for support and advice
when you need it, and most importantly, that you have choices.

Accountability

One of the greatest obstacles to achieving their health goals many people report is accountability. We're often great
at showing up for others, but not so good at showing up for ourselves. As your partner on the wellbeing journey, I'm
deeply invested in your success. If you're tempted to give up or take shortcuts, I'll explore this with you and suggest
practical ways for dealing with it. And if you have a relapse (let's face it, we all do!), I'll be there to help you get back
on track.

Expertise

I hold Advanced Diplomas in Naturopathy, Nutritional Medicine and Western Herbal Medicine and am a member of
the Australian Traditional Medicine Society. I have almost a decade of experience in coaching people through minor and major health challenges with great success. I have a particular interest in helping peri-menopausal and
menopausal women with hormonal imbalance and mood issues.

Here's what Plantiful Health's clients have to say